• L-Carnitine
  • L-Carnitine
  • L-Carnitine
  • L-Carnitine
  • L-Carnitine
  • L-Carnitine

Maxi L-Carnitine 1000 mg | 90 Tablets | QNT

€19.30
Tax included
  • Contains 1g of L-carnitine per tablet!
  • Promotes fat burning.
  • Supports the cardiovascular system.
  • Aids muscle recovery and sports performance.
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L-Carnitine
Maxi L-Carnitine 1000 mg | 90 Tablets | QNT
€19.30

Maxi L-Carnitine 1000 mg from QNT is much more than just a dietary supplement. It's a true revolution in your fitness journey, designed to help you burn fat more efficiently, increase your energy, and support muscle growth. Here's how our product stands out:

1. Redefined Fat Burner.

Our ultra-concentrated formula ensures that each tablet provides you with 1 gram of pure L-Carnitine, an essential amino acid in the fat-to-energy transformation process. This means you can achieve your weight loss goals more quickly by turning your body into a fat-burning machine, even at rest.

2. Energy Explosion.

Say goodbye to fatigue that holds you back from giving your best during workouts. Maxi L-Carnitine 1000 mg boosts your energy production, allowing you to extend your exercise sessions and push your limits. More endurance means more intense workouts and faster results.

3. Optimized Muscle Growth.

L-Carnitine isn't just for weight loss; it's also crucial for aiding muscle recovery and growth. By enhancing oxygen and nutrient delivery to your muscles, our product supports muscle growth and repair, helping you sculpt the strong and toned body you desire.

L-Carnitine, a naturally produced amino acid by the body, plays a crucial role in energy production by transporting fatty acids into the mitochondria of cells where they can be burned for energy. Beyond its fundamental role in energy metabolism, L-Carnitine offers several significant benefits for health and physical performance:

1. Weight Loss and Body Composition Management.

L-Carnitine is often associated with weight loss as it facilitates fat oxidation. By helping to more efficiently transport fats into mitochondria to be used as energy, it can improve fat metabolism and contribute to more effective weight management. This is particularly beneficial within a balanced diet and regular exercise program.

2. Enhancement of Sports Performance.

Athletes and active individuals often seek ways to improve their performance and endurance. L-Carnitine can play a valuable role in this regard, reducing fatigue and increasing energy production. Studies suggest that L-Carnitine supplementation can enhance endurance by reducing muscular glycogen consumption and limiting the buildup of lactic acid, which can cause muscle soreness and fatigue.

3. Support for Cardiovascular Health.

L-Carnitine has shown potential benefits for cardiovascular health, including aiding in improving blood flow and reducing inflammatory markers. It may also play a role in managing blood lipid levels and reducing blood pressure in some individuals. By facilitating the use of fats as an energy source, it can help reduce fat storage and support heart function, especially in individuals with cardiovascular diseases.

4. Muscle Recovery and Fatigue Reduction.

L-Carnitine supplementation can accelerate recovery after exercise by decreasing muscle damage and reducing oxidative stress levels. This can lead to reduced muscle fatigue and improved recovery process, allowing athletes to train more frequently and with increased intensity.

5. Neuroprotective Effects and Mental Well-being.

Preliminary research suggests that L-Carnitine may have neuroprotective effects, potentially beneficial for improving cognitive function and reducing age-related cognitive decline. It may also play a role in reducing depression and anxiety, although further studies are needed to confirm these effects.

Therefore, L-Carnitine offers a wide range of benefits for health and physical performance, ranging from improving weight management and sports performance to significant support for cardiovascular health and muscle recovery. Its ability to enhance energy efficiency and support various aspects of health makes it a popular supplement among those seeking to optimize their physical and mental well-being.

The primary function of L-Carnitine is to facilitate the transport of long-chain fatty acids into mitochondria, the energy powerhouses of cells. Once inside mitochondria, these fatty acids are oxidized (burned) to produce energy. Without L-Carnitine, the transport of fatty acids into mitochondria would be inefficient, which could hinder energy production, especially during endurance activities.

How Does L-Carnitine Work?

The process of converting fats into energy by L-Carnitine occurs in several steps:

  • Fatty Acid Transport: L-Carnitine captures fatty acids present in the cell cytoplasm and transports them across the inner mitochondrial membrane.
  • Fatty Acid Oxidation: Once inside mitochondria, fatty acids are oxidized in a process called β-oxidation. This process produces acetyl-CoA, a key substrate of the Krebs cycle (or citric acid cycle), which generates energy-carrying electron carriers.
  • Energy Production: The energy-carrying electron carriers are used by the mitochondrial electron transport chain to produce ATP (adenosine triphosphate), the cell's energy currency.

L-Carnitine is a popular supplement among athletes, fitness enthusiasts, and those looking to optimize their fat metabolism. Understanding how and when to take L-Carnitine can maximize its benefits, whether for improving sports performance, supporting weight loss, or enhancing cardiovascular health. Here's a detailed guide on optimal dosage, timing, and best practices for consuming L-Carnitine.

Optimal Dosage.

The dosage of L-Carnitine can vary depending on individual goals, health status, and tolerance. Generally, studies suggest a dosage ranging from 500 mg to 2000 mg per day as effective and safe. For specific goals such as improving sports performance or weight loss, some may opt for higher doses, but it's advisable to start with a lower dose and gradually increase as needed and tolerated.

Ideal Timing for Consumption.

Before Exercise: Taking L-Carnitine 30 to 60 minutes before exercise can be beneficial for improving sports performance and increasing fat oxidation during physical activity. This allows L-Carnitine to be actively available in your system when you need it most.

With Meals: For those taking L-Carnitine to support weight loss or for general metabolic benefits, consuming it with meals can enhance its absorption, especially if the meal contains fats. The presence of food stimulates insulin secretion, which helps transport L-Carnitine into muscle cells.

Fasted or Fed?

Whether to take L-Carnitine on an empty stomach or with food depends on your goals:

  • Fasted: Taking L-Carnitine on an empty stomach might be preferable for those looking to maximize fat burning during exercise, as it may increase the availability of L-Carnitine for fat oxidation.
  • With Food: For improved absorption and for those taking higher doses for metabolic or health benefits, consuming it with food, especially meals containing fats and carbohydrates, may be more effective.

Additional Tips.

  • Hydration: Maintaining good hydration is crucial when taking L-Carnitine, especially if you're using it around your workout sessions.
  • Consistency: For optimal results, L-Carnitine should be taken consistently over the long term. Benefits, especially for weight loss and sports performance, may take time to manifest.
  • Medical Consultation: Before starting any supplement, including L-Carnitine, it's advisable to consult with a healthcare professional, especially if you have pre-existing medical conditions or are taking other medications.

By following these guidelines, you can optimize the use of L-Carnitine to achieve your health and fitness goals. As with any supplement, individualizing dosage and timing based on your specific needs and individual response is key to achieving the best results.

/1 tablet /100 g
L-Carnitine L-Tartrate 1000 mg 74.9 g

L-carnitine L-tartrate (77%), bulking agents: E460/E470b, anti-caking agent: E551, coating agents: E1521, E553b, E1203.

Dietary supplement cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended dose.